My new thing to hold myself accountable will be to write my planned workouts and then post what I actually did at end of week. I am using the training peaks annual training plan as well as using the Cyclists Training Bible for reference material.
This week I am planned for 6:30. It is the base week, week 4. Perfect week to get back into after surgery.
I also hope to post any midweek musings as I go. My biggest issue is remembering to post more often.