Wednesday, November 13, 2013


Sick and tired of hearing all this doping "news" in cycling. It's all we talk about. Vicious circle. Granted the riders caused this phenomenon and they can't be trusted but with no doping positives in the recent Vuelta we keep on accusing Horner of cheating and any other winner. It is getting ridiculous.

With that I'll continue to enjoy riding my bike! Dope free of course!

Monday, November 11, 2013


This past week has been great! MBA classes going well, finished a major project and got about halfway done with another one. Feeling good.

Ive been on my bike twice this past week and hit the gym twice. Working on my core and upper body. I hate the sensation of fading and numbness in arms due to a weak core. I'll continue to hit the gym 2-3 times a week and then I'll incorporate 2 rides that are long and slow and 1 intense pace ride.

Cannot wait for my basement to be completed. That will be awesome to have my pain cave ready to go for the winter.

Also, wanted to give a shout out to the Veterans of this great nation who made many sacrifices to keep us all free Your sacrifices will never be forgotten.

Sunday, November 3, 2013


Got transferred from South Bay to Hingham.  New people & faves. Excited!

MBA program is going well. Two mid terms, solid B range, hope to get into 3.5-.3.8 range. I like my groups and class mates. Funny, good people.

Cycling & running is a wreck. It's been awhile for both. I've gained weight. Looking to get back on the wagon. Too much excess not enough exercise. Hope to have good news on this front next time. Have a ride planned for Friday.

Man cave being built. JB Builders screwed me & stopped project in middle. Im using my original electrician to finish job. Will be done soon.

Until next time!