Feeling great. Gym and biking indoors, my body is accepting the new workout routine pretty well. Working on core strength now and building my cardio slowly. Do not want to over exert myself too early.
School is going ok for now. Mid term tomorrow night in Stats, been stressing about it, studying constantly and hoping to get into the 90s. Hoping all goes well.
Still no race plans except fr a 15k on Block Island in September, maybe the Norwell Road Race and the Jamestown classic. I want to be able to hang with A group guys by late Spring.
Have a great time training in this miserable cold of the Northeast/all over the USA.
Last week workout 1.3 hours cycling. 2 hours strength workouts.
Tuesday, January 28, 2014
Monday, January 20, 2014
Pats Lose
The Patriots lose. Brutal, nothing else to say.
On another note I finished my first semester of my MBA program with a 3.5! Feels great, aiming for a 3.7 this semester!
On a workout front it is hot and cold. So hard to stay on track there with so much else going on. Been to the gym last week and I hope to keep on going consistently.
My man cave is complete!! I will post some pictures soon once I upload some of them to my laptop.
I am also accepting applications for the 2014 cycling season for The Boston Road Club.
On another note I finished my first semester of my MBA program with a 3.5! Feels great, aiming for a 3.7 this semester!
On a workout front it is hot and cold. So hard to stay on track there with so much else going on. Been to the gym last week and I hope to keep on going consistently.
My man cave is complete!! I will post some pictures soon once I upload some of them to my laptop.
I am also accepting applications for the 2014 cycling season for The Boston Road Club.
Tuesday, December 10, 2013
MBA Finals
Today is my finals for my first semester of MBA courses! Exciting times. Cycling/running/gym time has taken a hit. I laid down tile in my basement on Thanksgiving night and I still need to paint it and mount a TV and place molding. A lot to do and so close to Christmas.
Tour of the Battenkill might be on my radar, I just need to use my time better!
Stop being a putz! My mantra!
Tour of the Battenkill might be on my radar, I just need to use my time better!
Stop being a putz! My mantra!
Wednesday, November 13, 2013
Doping
Sick and tired of hearing all this doping "news" in cycling. It's all we talk about. Vicious circle. Granted the riders caused this phenomenon and they can't be trusted but with no doping positives in the recent Vuelta we keep on accusing Horner of cheating and any other winner. It is getting ridiculous.
With that I'll continue to enjoy riding my bike! Dope free of course!
With that I'll continue to enjoy riding my bike! Dope free of course!
Monday, November 11, 2013
Reinvigoration
This past week has been great! MBA classes going well, finished a major project and got about halfway done with another one. Feeling good.
Ive been on my bike twice this past week and hit the gym twice. Working on my core and upper body. I hate the sensation of fading and numbness in arms due to a weak core. I'll continue to hit the gym 2-3 times a week and then I'll incorporate 2 rides that are long and slow and 1 intense pace ride.
Cannot wait for my basement to be completed. That will be awesome to have my pain cave ready to go for the winter.
Also, wanted to give a shout out to the Veterans of this great nation who made many sacrifices to keep us all free Your sacrifices will never be forgotten.
Ive been on my bike twice this past week and hit the gym twice. Working on my core and upper body. I hate the sensation of fading and numbness in arms due to a weak core. I'll continue to hit the gym 2-3 times a week and then I'll incorporate 2 rides that are long and slow and 1 intense pace ride.
Cannot wait for my basement to be completed. That will be awesome to have my pain cave ready to go for the winter.
Also, wanted to give a shout out to the Veterans of this great nation who made many sacrifices to keep us all free Your sacrifices will never be forgotten.
Sunday, November 3, 2013
Whirlwind
Got transferred from South Bay to Hingham. New people & faves. Excited!
MBA program is going well. Two mid terms, solid B range, hope to get into 3.5-.3.8 range. I like my groups and class mates. Funny, good people.
Cycling & running is a wreck. It's been awhile for both. I've gained weight. Looking to get back on the wagon. Too much excess not enough exercise. Hope to have good news on this front next time. Have a ride planned for Friday.
Man cave being built. JB Builders screwed me & stopped project in middle. Im using my original electrician to finish job. Will be done soon.
Until next time!
MBA program is going well. Two mid terms, solid B range, hope to get into 3.5-.3.8 range. I like my groups and class mates. Funny, good people.
Cycling & running is a wreck. It's been awhile for both. I've gained weight. Looking to get back on the wagon. Too much excess not enough exercise. Hope to have good news on this front next time. Have a ride planned for Friday.
Man cave being built. JB Builders screwed me & stopped project in middle. Im using my original electrician to finish job. Will be done soon.
Until next time!
Monday, August 19, 2013
End of Vacation
Just got back from my week in Laconia. A good week to unwind, run & bike. Lots of time on the boat with the family. Good times all around.
Now it's time to put nose to grind stone. MBA classes start soon. Grand Opening at work & Patriots season! Can't wait to use my season tickets!
Also in my new obsession Eve & Dust are doing well. For Eve I just got into Dust University. Working on jump clones & moving stuff back and forth. Dust is having a rough time, CCP needs to update and fix Dust before it dies anymore. They rushed on releasing it & now they are losing players at an alarming rate.
Long term, I'm debating signing up for Timberman Ironman 70.3 next August. I'll mull over that for a bit.
Now it's time to put nose to grind stone. MBA classes start soon. Grand Opening at work & Patriots season! Can't wait to use my season tickets!
Also in my new obsession Eve & Dust are doing well. For Eve I just got into Dust University. Working on jump clones & moving stuff back and forth. Dust is having a rough time, CCP needs to update and fix Dust before it dies anymore. They rushed on releasing it & now they are losing players at an alarming rate.
Long term, I'm debating signing up for Timberman Ironman 70.3 next August. I'll mull over that for a bit.
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